Ayurvedic oils
How to give yourself an Ayurvedic massage- free of charge!
January 17, 2014
Ayurveda places great importance on a regular warm oil massage.Traditionally infants and children were massaged weekly, and an Indian head massage was a regular exchange between adults. Indeed the Sanskrit word ‘sneha’ is translated as both ‘oil’ and ‘love’ as it is believed the effects of a good massage are akin to the feeling of being […]